These Austin-Tested Cedar Fever Remedies Will Have You Breathing Again

We’re not sure what season is our favorite but we know which season is the worst – cedar season! According to KXAN, cedar pollen counts typically peak in January to early February. We are well aware that cedar fever is a, well, let’s just say it’s a word that rhymes with witch! That’s why we compiled this list!

Here are a few natural remedies that we’ve picked up from other locals who have been battling cedar fever for years.

Go Homeopathic

As a founding member of the vocal trio Keeper, it’s particularly important to Erin Jantzen to ensure that her voice doesn’t suffer due to allergens. Her go-to remedy is Allergena, a homeopathic remedy that creates remedies based specifically around regional allergy zones. For Central Texas, Allergena has a tincture for Texas Cedar Fever and for Texas Trees. Jantzen picks hers up at HEB, but it’s also available at Central Market, Whole Foods, and Wheatsville Co-Op, among others. Of course, it’s not always a cure-all. “When the cedar is really high, I’ll still use Flonase, but if you build up on the drops it helps a lot,” Jantzen said.

Get Spa Quality Relief

Consider popping into the spa for a bit of help with your allergies. Some spa menus even includes allergy relief massages that combines aromatherapy and massage to clear up your airways and help you get your life back. Lymphatic Drainage can also help detoxify the body and boost immunity. These treatments can help with a variety of ailments, including allergies, by helping to recirculate bodily fluids, stimulate the immune system, and help people try to relax.

Try Acupuncture

Acupuncture can be a great way to try to address ongoing allergy problems. Consultations with your acupuncturist will likely lead to a series of treatments, as well as recommendations for herbal accompaniments. Many local acupuncturists can treat allergy issues (a simple Google search of “Austin acupuncture for allergies” returns plenty of results of practitioners addressing this issue specifically).

From Austin Acupuncture:

There may be no cure for allergies, but acupuncture and Traditional Chinese Medicine can provide real and lasting relief from the symptoms, and, in a few cases, our patients have reported that they no longer suffer from allergies at all following their full course of treatment. No two cases are alike, however, and you are encouraged to work closely with our acupuncturists to find the best combination of acupuncture and herbal formulas to help you.

And if you just want to feel a tiny bit better about your suffering, just know that Austin is far from the worst in the country when it comes to allergy suffering, according to this list.

We wish you a very clear-headed remainder of the cedar season. Did we miss some of your favorite remedies? Send us a message on Facebook or Instagram so we can share and help everyone benefit from your tried and tested cedar wisdom.