May 2022
Ice Baths and Breathwork
$5-$20 Love Donation ** You must register beforehand, please sign up by clicking the "Sunday Ice Baths & Breathwork" event on our linktree: https://linktr.ee/insid3outmeditation ** Hosted on a spacious property surrounded by succulent farms and deer, this is the perfect start to your Sunday morning as a chance to truly recharge. Alex will be leading a sequence of Breathwork (Wim Hof style, with some Kundalini thrown in), Ice Baths (2 mins/turn), and Spiraling Dragon Qigong. Expect to start at 9…
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