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Ice Baths and Breathwork

15 May @ 9:00 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until 12 June, 2022

$5-$20 Love Donation

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You must register beforehand, please sign up by clicking the “Sunday Ice Baths & Breathwork” event on our linktree: https://linktr.ee/insid3outmeditation

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Hosted on a spacious property surrounded by succulent farms and deer, this is the perfect start to your Sunday morning as a chance to truly recharge.

Alex will be leading a sequence of Breathwork (Wim Hof style, with some Kundalini thrown in), Ice Baths (2 mins/turn), and Spiraling Dragon Qigong.

Expect to start at 9 am and end by 10:30 am

 

Venue

Insid30out South Austin Farm
1129 Penion Drive
Austin, TX United States
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