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Ice Baths and Breathwork
1 May @ 9:00 am - 10:30 am
An event every week that begins at 9:00 am on Sunday, repeating until 12 June, 2022
$5-$20 Love Donation
You must register beforehand, please sign up by clicking the “Sunday Ice Baths & Breathwork” event on our linktree: https://linktr.ee/insid3outmeditation
Hosted on a spacious property surrounded by succulent farms and deer, this is the perfect start to your Sunday morning as a chance to truly recharge.
Alex will be leading a sequence of Breathwork (Wim Hof style, with some Kundalini thrown in), Ice Baths (2 mins/turn), and Spiraling Dragon Qigong.
Expect to start at 9 am and end by 10:30 am