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Ice Baths and Breathwork (Free)

16 January @ 9:00 am - 10:30 am

There is no charge for this first event, but you must register beforehand, please sign up by clicking the 12/9 Ice Bath event on our linktree: https://linktr.ee/insid3outmeditation

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Hosted on a spacious property surrounded by succulent farms and deer, this is the perfect start to your Sunday morning as a chance to truly recharge.

Alex will be leading a sequence of Breathwork (Wim Hof style, with some Kundalini thrown in), Ice Baths (2 mins/turn), and Spiraling Dragon Qigong.

Details

Date:
16 January
Time:
9:00 am - 10:30 am
Event Categories:
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Website:
https://www.eventbrite.com/e/ice-baths-and-breathwork-free-tickets-238057796277

Venue

Insid30out South Austin Farm
1129 Penion Drive
Austin, TX United States
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