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Not your Average Nutrition Lecture
February 20, 2016 @ 10:15 am
Running. You know that it requires focus, a smart training plan, a good pair of shoes & a lot of sweat, but what about the crucial nutrition component?
With a zillion different diets and theories floating around out there, good information can be hard to come by! We want to make it easy on you, and have invited the experts at Nutritional Wisdom to come in and cover everything you need to know to begin making your food choices work for your health & fitness goals, permanently.
The session is FREE and all runners, no matter your level, are sure to benefit.
This talk will be given by Carly Pollack and Lauren Deaton of locally-owned Nutritional Wisdom: http://nutritionalwisdom.com/
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