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Celebrate International Day of Yoga with Free Yoga & Meditation

June 22 @ 10:30 am - 3:00 pm - Free

In 2015, the United Nations General Assembly unanimously declared June 21 as the International Day of Yoga.

 

Over the past 4 years, Isha has taken monumental steps to bring to life this day as a major offering of yoga and a possibility for people of all age groups, religions, nationalities and social backgrounds to experience meditativeness, expanding their perception of life from individuality to universality.

 

To celebrate the 5th International Yoga Day, Isha will be offering Free Yoga and Meditation sessions across Austin. Created by Sadhguru yogi, mystic and the foremost authority on yoga; These sessions will be conducted by a trained Isha Facilitator and offer simple, yet potent tools to enhance health, joy, peace, love, success and inner exploration, helping one cope with the hectic pace of modern life and realize their full potential in all spheres of life

 

Benefits:

– Can improve memory, concentration, and mental clarity

– Can relieve stress and anxiety

– Greater sense of peace and joy

– Takes only 5-10 minutes to practice daily

 

List of Sessions:

 

  • Yoga for Beginners: 22nd June 2019, 10.30am-12pm

Location: Casa De Luz,1701 Toomey Rd, Austin, TX 78704

  • Meditation for Beginners: 22nd June 2019, 12.30pm-1.30pm

Location: Casa De Luz,1701 Toomey Rd, Austin, TX 78704

  • Yoga for Success: 22nd June 2019, 2pm-3pm

Location: Casa De Luz,1701 Toomey Rd, Austin, TX 78704

Free & Open to All (Ages 7+)

 

Register here: https://innerengineering.com/free-sessions

 

These sessions are brought to you by Isha Foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.

 

Details

Date:
June 22
Time:
10:30 am - 3:00 pm
Cost:
Free
Event Categories:
,
Website:
https://innerengineering.com/free-sessions

Organizer

Isha Austin
Phone:
5126559589
Email:
austin@ishausa.org

Venue

Austin, TX United States + Google Map

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